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ALINE: WELLNESS RESET

ALINE: WELLNESS RESET

$299.00 USD
$299.00 USD
Sale Sold out

 

WELLNESS RESET

 

 

In this session, Aline will guide you through an exploration of your Autonomic Patterns, fostering self-awareness and resilience. By understanding how your body and mind respond in various situations, you can gain personal insights and grow. You'll discover personalized practices and establish a routine to engage, regulate, and rejuvenate your vagus nerve, enhancing your ability to handle stress with grace and vigor.

  1. Explore your unique Autonomic Patterns with Aline.

  2. Understand how your physiological and psychological responses manifest in different scenarios.

  3. Learn personalized practices to stimulate and balance your vagus nerve.

  4. Develop a consistent plan for vagus nerve care to nurture inner well-being and boost resilience.

Please note that private consultations are non-refundable.

This is a private 1-on-1 consultation via Zoom. You will receive clear connection instructions by email shortly after booking. No app is required—you’ll join directly via your web browser at the scheduled time.

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MEET YOUR CONSULTANT:

Aline

Aline – Psychotherapist, Wellness Advocate, and Mindful Living Coach

Growing up surrounded by nature, Aline developed a deep appreciation for the beauty and simplicity of the natural world—an influence that continues to shape both her personal and professional life. As the founder of Daylight Wellness Therapy, she provides psychotherapy to Ontario residents, specializing in supporting those struggling with depression and anxiety disorders.

Hailing from a charming French Ontario community, Aline earned a master’s degree in Social Work and a bachelor’s in Psychology from the University of Ottawa. With over 30 years of clinical experience in various settings, including specialty clinics, she is dedicated to meeting each patient where they are, guiding them toward self-discovery, healing, and meaningful change.

Committed to continuous growth, Aline embraces lifelong learning, new connections, and the exchange of knowledge. Viewing life as a journey of curiosity, wonder, and faith—even in challenging moments—she believes that true resilience comes from staying present and embracing the storm.