ALINE: WELLNESS RESET
ALINE: WELLNESS RESET
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WELLNESS RESET
In this session, Aline will guide you through an exploration of your Autonomic Patterns, fostering self-awareness and resilience. By understanding how your body and mind respond in various situations, you can gain personal insights and grow. You'll discover personalized practices and establish a routine to engage, regulate, and rejuvenate your vagus nerve, enhancing your ability to handle stress with grace and vigor.
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Explore your unique Autonomic Patterns with Aline.
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Understand how your physiological and psychological responses manifest in different scenarios.
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Learn personalized practices to stimulate and balance your vagus nerve.
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Develop a consistent plan for vagus nerve care to nurture inner well-being and boost resilience.
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